How many calories in a Dunkin Donuts plain bagel with cream cheese?

Nutrition Facts
Calories 300 (1255 kJ)
Dietary Fiber 4 g 16%
Sugars 7 g
Protein 11 g
Calcium 20 mg

Furthermore, how many calories are in a Dunkin Donuts bagel with cream cheese?

Nutrition Facts

* Amount Per Serving
Calories 569 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43%

Likewise, how many calories are in a everything bagel with cream cheese? Friendly’s

Nutrition Facts
For a Serving Size of 1 bagel (100g)
How many calories are in Everything Bagel, with Cream Cheese? Amount of calories in Everything Bagel, with Cream Cheese: Calories 510 Calories from Fat 171 (33.5%)
% Daily Value *

Similarly, you may ask, how many calories are in a bagel from Dunkin Donuts?

310 calories

How many calories are in a New York bagel with cream cheese?

The typical New York bagel contains 320 to 800 calories for one plain bagel before cream cheese, butter or seeds are factored in.

Why bagels are bad for you?

It’s not that bagels are inherently bad. It’s just that they aren’t particularly healthy. Most bagels lack vitamins, minerals, and fiber. Without fiber, the carbohydrates in a bagel digest quickly, convert to sugar, and then, very possibly, to fat.

What is the healthiest bagel at Dunkin Donuts?

Here are the top five healthiest Dunkin’ Donuts bagels, ranked by fiber and protein content.
  • #5 Everything Bagel. Dietary Fiber: 5 grams.
  • #4 Garlic Bagel. Dietary Fiber: 5 grams.
  • #3 Spinach Artichoke Supreme Bagel. Dietary Fiber: 5 grams.
  • #2 Whole Wheat Bagel. Dietary Fiber: 7 grams.
  • #1 Multigrain Bagel. Dietary Fiber: 8 grams.

How many calories are in a large bagel with cream cheese?

Nutrition Facts
Calories 450 (1881 kJ)
Dietary Fiber 2 g 8%
Sugars 4 g
Protein 14 g
Calcium 150 mg

How much is a Dunkin Donuts bagel with cream cheese?

Dunkin’ Donuts Menu Prices
Food Size Price
Muffins 4 Pc. $5.99
Bagel 1 Pc. $0.99
Bagels 1/2 Dozen $5.79
Bagel with Cream Cheese 1 Pc. $2.09

How many calories are in a Dunkin Donuts cinnamon raisin bagel with cream cheese?

Nutrition Facts
Calories 320 (1338 kJ)
Cholesterol 0 mg 0%
Sodium 510 mg 21%
Total Carbohydrate 67 g 22%
Dietary Fiber 4 g 16%

What types of cream cheese does Dunkin Donuts have?

A lot of people don’t know that Dunkin‘ actually has five different cream cheese flavors: plain, reduced fat plain, strawberry, garden veggie, and chive and onion. Pair one with your favorite bagel and you’re ready to take on the day.

How many calories in a Dunkin Donuts multigrain bagel with cream cheese?

There are 350 calories in a 1 bagel serving of DunkinDonuts Multigrain Bagel.

Are Dunkin Donuts bagels healthy?

If you’re opting for a bagel, your healthiest bet is to choose the Multigrain Bagel at DunkinDonuts. While it has 350 calories and definitely contains some carbs, that’s not necessarily a bad thing. Plus, it has 8 grams of fiber from whole grains — over 30 percent of your daily recommended amount!

Is a donut or bagel better for you?

Most people know that doughnuts are not a healthy choice, but when it comes to calories and fat content, doughnuts may actually be better for you than muffins and bagels. But the denser cake doughnuts can run from 290 to 360 calories, while cream-filled options tend to be 300 to 390 calories each.

Is a multigrain bagel good for you?

BAGELS OF GOODNESS

Our delicious Multigrain Bagels are a good source of fiber, with 7 grams of total fat per serving, served toasted.

How many carbs are in a Dunkin Donuts bagel with cream cheese?

Nutrition Facts
Calories 300 (1255 kJ)
Cholesterol 0 mg 0%
Sodium 620 mg 26%
Total Carbohydrate 64 g 21%
Dietary Fiber 4 g 16%

How many calories should I eat a day?

The average woman needs to eat about 2,000 calories per day to maintain her weight, and 1,500 calories per day to lose one pound of weight per week. Meanwhile, the average man needs 2,500 calories to maintain, and 2,000 to lose one pound of weight per week. However, this depends on numerous factors.

What is in a multigrain bagel?

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine monoitrate, riboflavin, folic acid), water, sugar, contains less than 2% of each of the following: wheat flakes, molasses, cultured wheat flour, sunflower seeds, yellow corn grits, salt, millet, wheat gluten, flax seed, degerminated yellow

How many calories are in a plain bagel?

A typical, medium-sized, plain bagel (105 grams) may contain the following ( 1 ): Calories: 289. Protein: 11 grams. Fat: 2 grams.

How many calories are in a whole wheat bagel?

Nutrition Facts
Serving Size 1 bagel (95g)
Servings Per Container 6
Amount Per Serving
Calories 250
Calories from Fat 18

What types of bagels does Dunkin Donuts have?

Dunkin‘ now sells Plain, Cinnamon Raisin, Multigrain, Sesame and Everything bagels.

How many calories are in a Starbucks everything bagel with cream cheese?

290 calories